Weight Loss success stories
‘I was so fat I didn’t recognise myself in a photo’, says mum who’s shed 7.5st and shares top weight loss tips
Health
A mum-of-three who weighed almost 16st has revealed how she lost 7.5st after she didn’t recognise herself in a photo. Natalie Brannigan, ...
Free 12-week NHS weight-loss programme could help you shed 9lb in time for summer
Health
OBESE Brits are losing up to 9lbs in 12 weeks on an NHS weight loss programme, a study shows. Thousands of people ...
I felt ashamed that I had an eating disorder aged 49 when perimenopause started
Health
DELICATELY sipping a glass of vegetable juice, Tina McGuff vowed nothing else would pass her lips that day, then she laced up ...
I almost died from £150 ‘Ozempic’ skinny jab I bought on Facebook
Health
DIETERS buying illegal skinny jabs online are putting their lives at risk, a Sun on Sunday investigation has revealed. We found the ...
Katie Price facing Instagram ban and Ofcom investigation after being slammed over 800 calorie diet post
Entertainment
KATIE Price is facing an Instagram ban and Ofcom investigation after being slammed over an irresponsible diet post. The former glamour model, ...
Is green tea really a ‘miracle’ weight loss aid? We asked nutrition experts to find out
Health
A STEAMING mug of green tea can do more than comfort you on a cold day or give you a hit of ...
The 6 cheap ‘superfoods’ that are key to flawless skin, weight loss and help prevent balding
Health
FERMENTED foods are the bees knees if you want to improve your gut health and digestion. But did you know these types ...
The 9 daily hacks to drop dress sizes by summer
Health
CAN a daily dose of vinegar help you slim for summer like Posh? We reveael the nine simple tips towards a streamlined ...
Daily shot of kitchen cupboard staple could help you shed 18lb in just 3 months, scientists say
Health
A SHOT of apple cider vinegar daily could help you lose weight in weeks, a study shows. People who endured a sour ...
The bare minimum amount of exercise you can get away with and still lose weight
Health
THOUGH we know that exercising regularly is one of the cornerstones of good health, sometimes it can seem like a chore to ...
