Weekend
The three types of hay fever in Britain – and how to manage the one you’ve got
Health
“We recommend starting reasonably early – as soon as the pollen count starts to creep up, take antihistamines,” says Morris. “If that’s ...
How to identify ultra-processed foods – and the surprising ones hiding in your cupboard
Health
It’s probably the most straightforward test of all: check the ingredients list and if it contains at least one item you don’t ...
Protein bars – what they really do to your body
Health
Protein repairs and builds tissue, reduces hunger and may even help with weight loss. Add the magic phrase “high-protein” to the packaging ...
How to tell if you’re hooked on junk food
Health
A collection of the world’s most renowned experts in ultra-processed foods will convene in London for the International Food Addiction Consensus Conference ...
My UPF-obsessed husband is making mealtimes a nightmare
Technology
There are plenty of families overhauling their store cupboards and re-writing meal plans since the latest scary headlines about UPFs (ultra-processed foods) ...
Prostate cancer screening ‘may do more harm than good’, study shows
Health
Prostate cancer screening is likely to do more harm than good, experts have warned, after a 15-year trial showed one in six ...
The healthiest convenience foods and the ones to avoid – from baked beans to supermarket bread
Health
It’s five o’clock, and the white-knuckle ride through the aisles is in full swing. I, along with what feels like half the ...
Two million British holidaymakers to jet off abroad over Easter weekend
Business
Two million British holidaymakers are set to jet off over the Easter weekend, with their getaways being threatened by Storm Nelson which ...
Buying a Porsche doesn’t mean I’m having a midlife crisis
Technology
Jim Pollard from the charity Men’s Health Forum also thinks it’s perfectly reasonable. He says: “We get to a point in life ...
We lost 14 babies between us – but now we’re mothers
Health
“When you’re desperate for a baby and people urge you to ‘keep trying’ it’s not necessarily what you want to hear,” says ...
