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‘I went from a size L to S at 57 with the help of three carbohydrates’
Health
The science of metabolism has a hold on British scientists, and their research confirms that losing weight is a multi-faceted and relatively ...
Dietary supplements link to cancer explained
Health
During an exchange between Robert Oppenheimer and scientist Niels Bohr in Christopher Nolan’s Oscar-winning biopic Oppenheimer, Bohr says to the father of ...
GBN expat secrets – Portugal: ‘The Portuguese are the friendliest people you will ever meet
Business
Keely Capel, 38, moved to Portugal in 2008 following in the footsteps of her parents who had made the move years three ...
Is Ozempic safe to take?
Health
Unless you work in the medical profession, it’s hard to know exactly when your health has become compromised. Seemingly innocuous decisions can ...
Supplements and diet can help
Health
Memory shapes who we are and where we have come from. And yet, like most biological processes, we tend to take it ...
What are the best supplements for memory loss?
Health
Mild health complaints become life-threatening as we get older. Or least that’s how it seems in our heads. The fear is not ...
POLL OF THE DAY: As Prince Harry returns to the UK, should he step up to support his father?
Entertainment
On Sunday evening it was confirmed that Prince Harry will be returning to the UK next month for the 10th anniversary of ...
What causes the sagging skin and the ‘extremely effective’ plan to reverse it
Health
Jowls are a common but unwelcome sign of ageing in many women. While some may be more predisposed to sagging due to ...
Are statins safe to take?
Health
Health advice is loaded with caveats: be wary of anyone who tells you otherwise. That’s because a person’s biological and social environment ...
‘I lost 3.6 stone – my weight loss accelerated once I dialled back on one type of exercise’
Health
With new medical advances every year, it is little surprise that a growing number of people are turning to medicine as a ...
