Heart disease
I watched both parents die with dementia
Health
ANXIOUSLY opening the results of her DNA test, Shelle Luscombe got the news she had been dreading. It revealed she carries two ...
The 4 inflammation-busting foods that can delay the ageing process
Health
INFLAMMATION is an essential part of our immune system’s response to injury or illness, but it’s been linked to diseases and ageing ...
HPV vaccine prevents 90% of cervical cancer cases
Health
THE HPV jab is cutting cases of cervical cancer by 90 per cent, a new study has found. Scientists say the disease, ...
From craving crisps to wine o’clock…what the food and drink you fancy tells you about your body
Health
IT’S 11am and you are already thinking about a chocolate bar with your tea. At 3pm, you are crying out for some ...
Benefits, heart health and weight loss
Health
“The Med diet can include white pasta and grains on occasion, but within the pyramid, the biggest layer is for whole fruits ...
My baby girl was 2 days old and I was planning my own funeral after my ‘dry cough’ was dismissed as ‘normal’
Health
A MUM revealed she planned her own funeral just days after giving birth – after her severe heart failure was dismissed as ...
Eating ultra-processed meat linked to greater risk of early death
Health
Eating ultra-processed meat is linked to an increased risk of early death, a Harvard study over 30 years has found. Scientists tracked ...
From ditching coffee to the exact amount of plant foods to eat, 7 top tips to keep your heart healthy
Health
A HEART that’s in tip-top condition is vital for a long and healthy life. Exercise is one of the best things you ...
The early warning sign of killer heart attacks you might notice in bed
Health
MORE than half of all heart attacks will begin with no warning. But thankfully, there are some early warning signs – some ...