Diet nutrition and weight loss
My baby girl was 2 days old and I was planning my own funeral after my ‘dry cough’ was dismissed as ‘normal’
Health
A MUM revealed she planned her own funeral just days after giving birth – after her severe heart failure was dismissed as ...
From ditching coffee to the exact amount of plant foods to eat, 7 top tips to keep your heart healthy
Health
A HEART that’s in tip-top condition is vital for a long and healthy life. Exercise is one of the best things you ...
‘Wheel of Death’ plans for Moon astronauts unveiled
Science
PLANS have been unveiled for Moon astronauts to keep fit by using a “wheel of death” which will be key to long-term ...
Everything you need to know about your bum
Health
IN THE most recent instalment of our series of weird and wonderful facts about your body, we were at the top end ...
The 13 seemingly harmless habits that are prematurely ageing your brain and increasing your dementia risk
Health
SPEND Friday nights alone watching Netflix and hours a day scrolling on your phone? You could be ageing your brain prematurely and ...
The fruit you must NEVER eat alone to why you should add vinegar to your meal
Health
TO feel good, remain pain free, be a healthy weight and have a stable mood never eat bananas on their own and ...
My partner has avoided sex for 20 years, is she making excuses? Dr Zoe Williams answers your health questions
Health
TOMORROW is World Maternal Health Day, raising awareness of mums’ mental health before, during and after pregnancy. About one in ten pregnant ...
I thought my son, 10, was dying after slurring words & blacking out
Health
Is your child an energy drink addict? As Labour considers a ban on energy drinks for children if they get into power, ...
‘I was so fat I didn’t recognise myself in a photo’, says mum who’s shed 7.5st and shares top weight loss tips
Health
A mum-of-three who weighed almost 16st has revealed how she lost 7.5st after she didn’t recognise herself in a photo. Natalie Brannigan, ...
I’m a kids’ nutritionist – 10 ways to get them to eat dinner you definitely haven’t tried & why ditch the highchair
Health
SIX out of ten parents customise family meals for fussy children, new research has found. But only one in eight parents will ...
