Diet nutrition and weight loss
I watched both parents die with dementia
Health
ANXIOUSLY opening the results of her DNA test, Shelle Luscombe got the news she had been dreading. It revealed she carries two ...
The 4 inflammation-busting foods that can delay the ageing process
Health
INFLAMMATION is an essential part of our immune system’s response to injury or illness, but it’s been linked to diseases and ageing ...
Woman gave HERSELF poo transplants to treat IBS
Health
A WOMAN gave herself DIY faecal transplants using her brother and boyfriend’s poop. Though they eased her debilitating gut issues she suddenly ...
Mum dubbed ‘Bruce Bogtrotter’ saved by her little girl, 8, after £150 skinny jab nearly killed her
Health
A MUM’S bid to transform into a “slim powerhouse” almost killed her after she used a £150 “skinny jab“. Kerry Boland collapsed ...
From craving crisps to wine o’clock…what the food and drink you fancy tells you about your body
Health
IT’S 11am and you are already thinking about a chocolate bar with your tea. At 3pm, you are crying out for some ...
My baby girl was 2 days old and I was planning my own funeral after my ‘dry cough’ was dismissed as ‘normal’
Health
A MUM revealed she planned her own funeral just days after giving birth – after her severe heart failure was dismissed as ...
From ditching coffee to the exact amount of plant foods to eat, 7 top tips to keep your heart healthy
Health
A HEART that’s in tip-top condition is vital for a long and healthy life. Exercise is one of the best things you ...
‘Wheel of Death’ plans for Moon astronauts unveiled
Science
PLANS have been unveiled for Moon astronauts to keep fit by using a “wheel of death” which will be key to long-term ...
Everything you need to know about your bum
Health
IN THE most recent instalment of our series of weird and wonderful facts about your body, we were at the top end ...
The 13 seemingly harmless habits that are prematurely ageing your brain and increasing your dementia risk
Health
SPEND Friday nights alone watching Netflix and hours a day scrolling on your phone? You could be ageing your brain prematurely and ...
