Yoga
As the King will discover, cancer can be a time to repair relationships
Health
Sarah Carter
Being told you have cancer is like being hit by a tsunami. I can’t speak for the King, but that’s how I ...
Danny Cipriani strikes up a ‘close bond’ with stunning yoga teacher at Indian retreat after split from wife Victoria… but friends are ‘concerned by his sudden lifestyle change’
Entertainment
James Parker
Danny Cipriani has reportedly grown close to a stunning yoga teacher, two months on from his split from his wife Victoria Rose. ...
The 3-minute yoga flow to slash your diabetes risk, lower your stress levels
Health
Sarah Carter
Scientists have found that doing simple yoga stretches for just three minutes every hour can lower diabetes risk by up to a ...
Three minutes of yoga every hour at work ‘can lower risk of diabetes,’ GCU study claims
Science
Dr. Thomas Hughes
Scientists said that although Tai Chi did not improve glucose levels, it did have a positive impact on better maintenance of concentration ...
I’m just as bendy at 82
Health
Sarah Carter
“We start with ‘centring’,” says Adamson. “Bringing awareness to where you are in that moment in time, which immediately begins to reduce ...
