Xanthe Clay

The healthiest convenience foods and the ones to avoid – from baked beans to supermarket bread

The healthiest convenience foods and the ones to avoid – from baked beans to supermarket bread

Health
Sarah Carter

It’s five o’clock, and the white-knuckle ride through the aisles is in full swing. I, along with what feels like half the ...

The best supermarket crunchy peanut butter, tried and tested

The best supermarket crunchy peanut butter, tried and tested

Health
Sarah Carter

Yes (no crop is without its issues), that has to be balanced with the nature of groundnuts – they don’t grow on ...

The best breakfast cereals for your health – and the ones to avoid

The best breakfast cereals for your health – and the ones to avoid

Health
Sarah Carter

Take niacin (vitamin B3), a vital vitamin in the correct quantities that is added to many cereals. A recent study has shown ...