wellbeing

My food addiction was a cycle of total misery – here’s how I learnt to control it

Health
Sarah Carter

After I retired from the NHS two years ago, I took a course called Holistic Medicine for Addiction with Bitten Jonsson and ...

I had a happy family and a good job as a GP – but I decided to kill myself

Health
Sarah Carter

Juliette Stern, whose husband Miles Christie, a London-based GP, died by suicide in 2018, believes the NHS should force surgeries to hold ...

I’m 78 and taking magic mushrooms – I’ve never looked back

Health
Sarah Carter

Christie’s own experience with psychedelics unfolded in the darkened downstairs bedroom of a bearded man named Bill. He gulped down a concoction ...

The three ages at which affairs are most likely – and how to stop them

Health
Sarah Carter

A new book How To Be Unfaithful Without Getting Caught is shamelessly designed to tell its mostly male-readership how to cheat and ...

How much money you could save from being healthier each month

Health
Sarah Carter

What are the risks? Carrying the extra pounds of fat linked to eating junk food can lead to numerous serious illnesses, including ...

US-based wellbeing company co-founded by high profile ‘health guru’ are at the centre of Paul Pogba’s failed drugs test which threatens to end his career

Sports
Olivia Martin

The US-based wellbeing company 10X Health Systems are at the centre of Paul Pogba’s failed doping test last year, Mail Sport can ...

My PMS was so bad I wanted to die

Health
Sarah Carter

A year and a half ago, I typed seven words into Google. A few clicks later, and what showed on my screen ...

The science behind why we don’t like throwing things away – and how to attack your clutter

Technology
Laura Adams

The show is good-natured, practical and surprisingly moving, with lines such as: “Do we really need 124 towels or 106 spanners?” Dilly ...

Women in wealthy areas are twice as likely to get access to HRT, official data shows

Health
Sarah Carter

Menopause specialists have said women struggling with debilitating hot flushes, sleepless nights and insomnia were too often short-changed if they were not ...

Motor neurone disease destroyed my life – now the drug that gave me hope is being taken away

Health
Sarah Carter

My loved ones were so relieved when I started the treatment, not just for me but because they know that if it ...