weight loss
Magic Pill by Johann Hari, review: the truth about Ozempic
Health
If you type the names of the weight-loss drugs Wegovy or Ozempic into a search engine, sponsored links dominate the page. “Starts ...
I lost 100 pounds when I became a dad
Health
It took me a while to get to grips with the diet. My trainer opened my eyes, pointing out that even seemingly ...
It’s a viral-sensation oat smoothie that costs pennies to make and promises to help you lose 40lb in two months. Now our experts put so-called OAT-zempic to the test…
Health
Unless you’ve been living on a desert island, you will have heard of Ozempic, the weight-loss drug hailed as the holy grail ...
I lost four inches of flab after I went back to the office
Health
Adam designed this five-day gym programme for me as well. Everyday was a full-body weights session. That was a bit of a ...
Scott Disick is FINALLY seeking help for his Ozempic use after ‘public outcry’ over his gaunt appearance gave him a much needed wake-up call – as he desperately tries to reach a healthy weight without ‘ballooning’
Entertainment
Scott Disick has finally decided to seek help for his Ozempic use after shocking fans and leaving loved ones fearing for his ...
Doing the Mediterranean diet? Dietitians reveal the 70 essential items you need to get all the cholesterol-lowering benefits
Health
The Mediterranean diet has been the darling of the nutrition world for the last 30 years. The eating style common in regions ...
Seven weight loss tips to offset the new fat gene
Health
To lose around 1.5lbs a week, women should consume 1,500-1,600 calories each day (the NHS suggestion is 2,000), and 2,000-2,100 hundred daily ...
Want ‘natural’ Ozempic? Try eating your veggies BEFORE your meat – experts say it triggers the same anti-hunger effects as the drug
Health
Eating your veggies before your meat, and your meat before your bread could help you lose weight, experts have suggested. This routine, ...
How to beat a weight-loss plateau
Health
“Getting a good amount of protein in your first meal can be transformative for managing hunger; this benefits appetite control throughout the ...
The trendy ‘miracle cure’ that helps you sleep: Everything you need to know about magnesium and how to pick the right supplements to boost anything from immunity to nerve function
Health
Move over, CBD; off you pop, vitamin D and pipe down, collagen – because now magnesium is having a moment. Yes, there’s ...
