Weekend
I’m 82 and up for it – so why will nobody date me?
Health
Dear Rachel, After nearly 60 years of marriage, my wife died of bowel cancer 15 months ago. I ministered to all her ...
Anti-inflammatory diet recipes that will help you live longer
Health
Health and nutrition experts disagree about many things, but there’s one topic on which there’s general consensus: the benefits of eating a ...
The three types of hay fever in Britain – and how to manage the one you’ve got
Health
“We recommend starting reasonably early – as soon as the pollen count starts to creep up, take antihistamines,” says Morris. “If that’s ...
How to identify ultra-processed foods – and the surprising ones hiding in your cupboard
Health
It’s probably the most straightforward test of all: check the ingredients list and if it contains at least one item you don’t ...
Protein bars – what they really do to your body
Health
Protein repairs and builds tissue, reduces hunger and may even help with weight loss. Add the magic phrase “high-protein” to the packaging ...
How to tell if you’re hooked on junk food
Health
A collection of the world’s most renowned experts in ultra-processed foods will convene in London for the International Food Addiction Consensus Conference ...
My UPF-obsessed husband is making mealtimes a nightmare
Technology
There are plenty of families overhauling their store cupboards and re-writing meal plans since the latest scary headlines about UPFs (ultra-processed foods) ...
Prostate cancer screening ‘may do more harm than good’, study shows
Health
Prostate cancer screening is likely to do more harm than good, experts have warned, after a 15-year trial showed one in six ...
The healthiest convenience foods and the ones to avoid – from baked beans to supermarket bread
Health
It’s five o’clock, and the white-knuckle ride through the aisles is in full swing. I, along with what feels like half the ...
Two million British holidaymakers to jet off abroad over Easter weekend
Business
Two million British holidaymakers are set to jet off over the Easter weekend, with their getaways being threatened by Storm Nelson which ...
