Walking

Six reasons walking is still the ultimate exercise

Six reasons walking is still the ultimate exercise

Health
Sarah Carter

Walking ticks so many boxes, improving our brain, mental and musculoskeletal fitness as well as physical fitness. Whether you’re a new parent, ...

Michael Mosley says walking 30 min at specific time can help you lose weight faster

Michael Mosley says walking 30 min at specific time can help you lose weight faster

Health
Sarah Carter

In his podcast Just One Thing, health guru Michael Mosley, recommended embarking on a brisk walk for at least 30 minutes in ...

Scientists reveal how long YOU should walk to boost brain power

Scientists reveal how long YOU should walk to boost brain power

Health
Sarah Carter

Facebook founder Mark Zuckerberg reportedly loves conducting meetings while walking, and so did Apple founder Steve Jobs – and scientists have shown that they ...

Motorist who was fined by a £1 car park for walking her dog says years of fighting the company has left her £733 out of pocket and with a trashed credit rating

Motorist who was fined by a £1 car park for walking her dog says years of fighting the company has left her £733 out of pocket and with a trashed credit rating

Entertainment
James Parker

Julie Sansom, 52, went to Bestwood Country Park in Nottingham in January 2021  The formerly free car park was now taking payments of ...

Shamed This Morning presenter Phillip Schofield looks sombre while walking his pet puppy as Cat Deeley and Ben Shephard make their show debut

Shamed This Morning presenter Phillip Schofield looks sombre while walking his pet puppy as Cat Deeley and Ben Shephard make their show debut

Entertainment
James Parker

Shamed former This Morning host Phillip Schofield cut a sombre figure as he walked his pet puppy in west London on Monday as ...

Step-Synced Vision: Walking Rhythm Alters Visual Perception

Step-Synced Vision: Walking Rhythm Alters Visual Perception

Health
Sarah Carter

Summary: Researchers discovered a novel link between walking rhythms and changes in visual perception, demonstrating that our visual sensitivity fluctuates in sync ...

Transform every walk you do into a workout

Transform every walk you do into a workout

Health
Sarah Carter

What should you eat and drink if you’re walking for exercise? “Aim to drink two litres over the course of the day ...

Rifle-wielding teen is found walking streets carrying his sister’s DECAPITATED HEAD in broad daylight after leaving her naked corpse lying outside gas station in Mexico

Rifle-wielding teen is found walking streets carrying his sister’s DECAPITATED HEAD in broad daylight after leaving her naked corpse lying outside gas station in Mexico

World
Emily Foster

Police in Quiroga, Mexico arrested a suspect identified as 19-year-old Sebastián after he was seen walking with the head of his 29-year-old sister, ...

‘I’ve learnt to walk properly and feel taller and fitter than ever’

‘I’ve learnt to walk properly and feel taller and fitter than ever’

Science
Dr. Thomas Hughes

The mistake most people make So that’s a huge bonus from a very subtle change, and Worthington says most people are missing ...

Erik ten Hag ‘looks like a dead man walking’ after Manchester United’s awful first half of the season, Ian Ladyman and Chris Sutton tell It’s All Kicking Off… with Sir Jim Ratcliffe’s arrival jeopardising his position

Erik ten Hag ‘looks like a dead man walking’ after Manchester United’s awful first half of the season, Ian Ladyman and Chris Sutton tell It’s All Kicking Off… with Sir Jim Ratcliffe’s arrival jeopardising his position

Sports
Olivia Martin

United have now suffered 13 defeats this season compared to only 11 victories Ladyman and Sutton believe Ten Hag’s job will come ...