Vitamin D

when you should – and shouldn’t – take them

when you should – and shouldn’t – take them

Health
Sarah Carter

Around half of British adults take a regular supplement, hoping to cover our nutritional bases. But do we need to?  Many experts ...

Probiotics Plus Vitamin D Improve Schizophrenia Symptoms

Probiotics Plus Vitamin D Improve Schizophrenia Symptoms

Health
Sarah Carter

Summary: A new study suggests probiotics with vitamin D might improve cognitive function in people with schizophrenia. The study involved 70 adults ...

Vitamin D may improve brain function and strengthen memory. Here’s how much you need each day

Vitamin D may improve brain function and strengthen memory. Here’s how much you need each day

Health
Sarah Carter

Vitamin D or “the sunshine vitamin” has long been touted for strengthening our bones and aiding our immune system. Research has linked ...