Sleep

Time for a little nap… or maybe a jumbo snooze! Adorable moment elephant herd curls up for a sleep in India

World
Emily Foster

By Chris Jewers 09:38 17 May 2024, updated 09:58 17 May 2024 Share or comment on this article: A herd of elephants ...

Parasomnia: What Happens in the Brain During Sleepwalking?

Health
Sarah Carter

Summary: Researchers made significant advances in understanding parasomnias—complex sleep behaviors where individuals are semi-conscious, often interacting with their environment. The team explored ...

From craving crisps to wine o’clock…what the food and drink you fancy tells you about your body

Health
Sarah Carter

IT’S 11am and you are already thinking about a chocolate bar with your tea. At 3pm, you are crying out for some ...

Lack of Sleep in Childhood Linked to Increased Psychosis Risk

Health
Sarah Carter

Summary: Children who consistently experience insufficient sleep from infancy through early childhood are significantly more likely to develop psychosis as young adults. ...

Sleep Enhances Memory with Less Energy

Health
Sarah Carter

Summary: Researchers discovered a new mechanism in the brain that enhances memory formation while reducing energy consumption during sleep. The study finds ...

Mrs Hinch’s father has died: Star shares ‘unimaginable pain’ as dad ‘passes away suddenly but peacefully in his sleep’

Entertainment
James Parker

Mrs Hinch, real name Sophie Hinchliffe, has revealed her father Alan has died.  Taking to Instagram on Wednesday, Sophie, 34, shared a gallery ...

Unlocking Sleep’s Role in Emotional Health

Health
Sarah Carter

Summary: A new study illuminated the mechanisms by which sleep aids in processing emotional memories, crucial for mental health. The research synthesizes ...

From ditching coffee to the exact amount of plant foods to eat, 7 top tips to keep your heart healthy

Health
Sarah Carter

A HEART that’s in tip-top condition is vital for a long and healthy life. Exercise is one of the best things you ...

The 13 seemingly harmless habits that are prematurely ageing your brain and increasing your dementia risk

Health
Sarah Carter

SPEND Friday nights alone watching Netflix and hours a day scrolling on your phone? You could be ageing your brain prematurely and ...

Terrified neighbours of Richard Osborn-Brooks reveal how they sleep next to weapons six years after he stabbed a traveller burglar to death and say he ‘vanished’ without a trace after death threats

Entertainment
James Parker

The neighbours of Richard Osborn-Brooks have revealed they sleep next to weapons to protect themselves six years after he was forced to ...