sleep deprivation

Sleep-Deprived Memories Restored by Common Medications

Sleep-Deprived Memories Restored by Common Medications

Health
Sarah Carter

Summary: Researchers have found that sleep deprivation can hide, rather than erase, memories in mice, and that these memories can be restored ...

Creatine’s Cognitive Boost for Sleep-Deprived People

Creatine’s Cognitive Boost for Sleep-Deprived People

Health
Sarah Carter

Summary: A high dose of creatine can temporarily boost cognitive abilities impaired by sleep deprivation. Conducted with 15 participants who stayed awake ...

Sleep Deprivation’s Toll on Emotions

Sleep Deprivation’s Toll on Emotions

Health
Sarah Carter

Summary: Researchers examined over fifty years of research to highlight the profound impact of sleep loss on emotional well-being. Analyzing data from ...

Exercise Boosts Brain Power Amidst Sleep Deprivation

Exercise Boosts Brain Power Amidst Sleep Deprivation

Health
Sarah Carter

Summary: New research reveals that moderate exercise improves cognitive performance (CP) even under conditions of sleep deprivation and low oxygen levels. The ...