Skin Care
The food group that is ‘key’ to ‘regenerating’ the skin during menopause
Health
Around menopause, the skin becomes worse at retaining moisture which means it can appear dry and thin, and wrinkles may be more ...
How to look younger: ‘My nighttime routine has kept my neck wrinkle-free at 57
Technology
Changes in the skin are an inevitable side effect of ageing, but several tools have proven highly effective for offsetting their appearance. ...
Crepey skin: The top dietary measures to stop skin sagging
Health
Crepey skin, which appears thin and finely wrinkled like crepe paper, stems from a score of factors related to ageing, with sun ...
How to treat ‘ageing’ hormone that appears more during menopause
Health
Cortisol levels can change based on a number of factors and an expert shared how exercise is a “particularly good” way to ...
‘I’m nearly 42 – two foods packed with niacin gave me glass-like skin my 40s’
Technology
Plant-based foods are revered by the health-conscious, but animal sources offer unparalleled benefits to the hair and skin. Adding these anti-inflammatory sources ...
‘I’m 55 years old and a fantastic skin care ingredient makes my ageing neck look younger’
Health
Women are often diligent with their skin care routines, making sure they regularly cleanse, moisturise and exfoliate their faces. However, not everyone ...
What causes the sagging skin and the ‘extremely effective’ plan to reverse it
Health
Jowls are a common but unwelcome sign of ageing in many women. While some may be more predisposed to sagging due to ...
‘I’m nearly 60 – sticking to one food from morning till noon has helped keep my skin young’
Health
Modern-day studies are yielding more and more evidence that poor eating habits are crucial causes of skin ageing. Fortunately, certain foods can ...
How to look young: ‘I’m 64
Health
As the body ages, natural collagen stores deplete, and cell turnover slows down, triggering changes in the appearance of skin. At this ...
‘I’m 52 years old and my hair has never looked better
Health
Hair uses an amalgamation of proteins and fats as its building blocks, so when reserves decline, so does the quality of our ...
