plunging

Can plunging into an agonisingly cold ice bath REALLY ease your pain?  Holby City’s Rosie Marcel says it’s all but banished the debilitating symptoms of her autoimmune condition…

Can plunging into an agonisingly cold ice bath REALLY ease your pain?  Holby City’s Rosie Marcel says it’s all but banished the debilitating symptoms of her autoimmune condition…

Health
Sarah Carter

Sitting in an ice bath for three minutes a day, five days a week, is an unconventional treatment that the no-nonsense Holby ...

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