Nutrition
The truth about women and emotional eating
Health
It’s the classic image of a lonely woman: Bridget Jones, wrapped in a duvet and clutching a half-eaten tub of Ben & ...
Benefits, heart health and weight loss
Health
“The Med diet can include white pasta and grains on occasion, but within the pyramid, the biggest layer is for whole fruits ...
What the colour and shape of your poo says about your health
Health
Yellow stools “People can get yellow stools for various reasons, you can sometimes get it in the context of viral infections, and ...
The healthiest ‘buttery’ spreads – and the ones to avoid
Health
Are you Team Butter or Team Spread? The relative merits of each have been the subject of slippery debate for decades. And ...
How juice shots became as expensive as champagne
Health
Ingredients: Apple, orange, mango (7.5%), lemon, ginger root (4.5%), turmeric root (1.5%), acerola cherry powder, cayenne pepper powder, zinc lactate, vitamin D3 ...
Eight health benefits of black coffee
Health
There’s nothing quite like the smell of freshly ground coffee in the morning, but your caffeine fix isn’t just a costly habit ...
Top expert reveals the best time of the day to take your supplements – and the pills you should never take with food
Health
By Caitlin Tilley, Health Reporter For Dailymail.Com Published: 14:19 BST, 30 April 2024 | Updated: 15:21 BST, 30 April 2024 Supplements are ...
Study Finds Artificial Sweetener Can Cause Healthy Gut Bacteria To Become Diseased
Health
Recent research published in Frontiers in Nutrition has found that neotame, a newer artificial sweetener, can damage the human gut by altering ...
Why ‘free-from’ foods could be doing you more harm than good
Health
Whether you seek it out or stumble across it, no supermarket is without one; the free-from foods aisle has become a staple ...
Bowel cancer rises among under-50s in Spain as Mediterranean diet fades, oncology expert warns
Health
In the UK, women aged between 25 and 49 are 39 per cent more likely to die from colorectal cancer this year, ...