Nutrition

The truth about women and emotional eating

Health
Sarah Carter

It’s the classic image of a lonely woman: Bridget Jones, wrapped in a duvet and clutching a half-eaten tub of Ben & ...

Benefits, heart health and weight loss

Health
Sarah Carter

“The Med diet can include white pasta and grains on occasion, but within the pyramid, the biggest layer is for whole fruits ...

What the colour and shape of your poo says about your health

Health
Sarah Carter

Yellow stools “People can get yellow stools for various reasons, you can sometimes get it in the context of viral infections, and ...

The healthiest ‘buttery’ spreads – and the ones to avoid

Health
Sarah Carter

Are you Team Butter or Team Spread? The relative merits of each have been the subject of slippery debate for decades. And ...

How juice shots became as expensive as champagne

Health
Sarah Carter

Ingredients: Apple, orange, mango (7.5%), lemon, ginger root (4.5%), turmeric root (1.5%), acerola cherry powder, cayenne pepper powder, zinc lactate, vitamin D3 ...

Eight health benefits of black coffee

Health
Sarah Carter

There’s nothing quite like the smell of freshly ground coffee in the morning, but your caffeine fix isn’t just a costly habit ...

Top expert reveals the best time of the day to take your supplements – and the pills you should never take with food

Health
Sarah Carter

By Caitlin Tilley, Health Reporter For Dailymail.Com Published: 14:19 BST, 30 April 2024 | Updated: 15:21 BST, 30 April 2024 Supplements are ...

Study Finds Artificial Sweetener Can Cause Healthy Gut Bacteria To Become Diseased

Health
Sarah Carter

Recent research published in Frontiers in Nutrition has found that neotame, a newer artificial sweetener, can damage the human gut by altering ...

Why ‘free-from’ foods could be doing you more harm than good

Health
Sarah Carter

Whether you seek it out or stumble across it, no supermarket is without one; the free-from foods aisle has become a staple ...

Bowel cancer rises among under-50s in Spain as Mediterranean diet fades, oncology expert warns

Health
Sarah Carter

In the UK, women aged between 25 and 49 are 39 per cent more likely to die from colorectal cancer this year, ...