Heart health
Benefits, heart health and weight loss
Health
“The Med diet can include white pasta and grains on occasion, but within the pyramid, the biggest layer is for whole fruits ...
What is dementia? Types, symptoms, causes and treatment
Health
By the year 2040, there will be 1.7 million people in the UK living with dementia, according to the latest concerning forecasts ...
James Cleverly can do 100 – but can you do 10? Here’s why press-ups matter
Health
Studies have repeatedly shown that being physically fit lowers the risk of heart disease, Type 2 diabetes, some cancers, depression, dementia and ...
Katrina Kaif starts her morning with this fruit; know its benefits
Health
Bollywood actress Katrina Kaif recently revealed in a candid interview that she starts her mornings with a delicious and nutritious fruit — ...
The five foods that cardiologists want you to stop eating
Health
Tucking into a sugary bowl of Kellogg’s is one of the least healthy ways you can start your day. They’re an ultra-processed ...
Vaping causes ‘substantial’ increase in risk of heart failure, study finds
Health
Dr Bene-Alhasan, who will present his research at the American College of Cardiology’s Annual Scientific Session, said: “I think this research is ...
How sitting down all day is slowly killing you
Health
Scientists, who observed more than 15,000 people who wore movement-tracking gadgets, found that swapping 30 minutes of sedentary behaviour with sleeping was ...
Why middle-aged men are sitting on a heart health timebomb
Health
Drane accepts that stress may have contributed to his ill-health: he scaled back his work commitments, finally retiring two years ago. “I ...
NHS patients waiting up to a year with suspected heart issues
Health
NHS patients are waiting up to a year with suspected heart issues for “rapid access chest pain clinics” when they should be ...
How your sex affects your behaviour and health – according to science
Health
While most people are familiar with the term “man flu”, men really are more vulnerable to getting ill from a circulating infection. ...
