healthy
Gardening keeps the brain healthy in old age, groundbreaking new study by Edinburgh University shows
Health
By Mark Howarth For The Scottish Daily Mail 17:29 23 Jun 2024, updated 17:59 23 Jun 2024 People who garden have better ...
Weight-lifting is the key to staying healthy in your 70s and beyond… and just a year of pumping iron can cut body fat and boost strength in the long term, experts reveal
Health
By Kate Pickles Health Editor For The Daily Mail 23:31 18 Jun 2024, updated 23:31 18 Jun 2024 Forget lawn bowls or ...
Proof you CAN outrun bad genes with just four lifestyle tweaks
Health
People genetically predisposed to a shorter life can live around five years longer if they follow a healthy lifestyle, a study suggests. ...
Want to live longer? Take the stairs! Simple lifestyle tweak to skip lift can help you avoid early death by keeping heart healthy, scientists find
Health
By Xantha Leatham Deputy Science Editor 14:00 26 Apr 2024, updated 14:22 26 Apr 2024 It may be tempting to take the ...
Intermittent fasting flagged as serious health risk
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Intermittent fasting flagged as a serious health risk New research suggests that intermittent fasting could lead to a higher risk of cardiovascular ...
Trouble falling asleep? An expert on melatonin, sleep apnea and more
Health
Why so tired? Sleep expert unravels the mystery of exhaustion Discover insights from Dr. Abhinav Singh on how good sleep is integral ...
Cut out the chemicals and eat clean: In his new book, award-winning nutritionist Rob Hobson shows you how to eradicate ultra-processed foods from your diet – and ward off disease
Health
How often do you look at the ingredients list on the back of a food packet? Not often enough if my experience ...
These four social media influencers were swept up by a movement that claims obesity is perfectly healthy… The tragic truth is they have all died under the age of 45
Health
Last week MoS investigated America’s Fat Pride culture war ‘battleground’ Influencers such as 31-stone Brittany Sauer have tragically lost their lives The ...
One of five essential tips every man should follow, writes consultant surgeon NEIL BARBER
Health
By Neil Barber, Consultant Urological Surgeon 22:15 02 Dec 2023, updated 22:15 02 Dec 2023 Most men rarely give a thought to ...
‘I’m a doctor – here are five foods that aren’t healthy despite what people think’
Health
James Martin tells viewers to ‘turn away’ if they like healthy food A social media video has gone viral after a doctor ...
