healthy

Proof you CAN outrun bad genes with just four lifestyle tweaks

Proof you CAN outrun bad genes with just four lifestyle tweaks

Health
Sarah Carter

People genetically predisposed to a shorter life can live around five years longer if they follow a healthy lifestyle, a study suggests. ...

Want to live longer? Take the stairs! Simple lifestyle tweak to skip lift can help you avoid early death by keeping heart healthy, scientists find

Want to live longer? Take the stairs! Simple lifestyle tweak to skip lift can help you avoid early death by keeping heart healthy, scientists find

Health
Sarah Carter

By Xantha Leatham Deputy Science Editor 14:00 26 Apr 2024, updated 14:22 26 Apr 2024 It may be tempting to take the ...

Intermittent fasting flagged as serious health risk

Intermittent fasting flagged as serious health risk

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Sophie Anderson

Intermittent fasting flagged as a serious health risk New research suggests that intermittent fasting could lead to a higher risk of cardiovascular ...

Trouble falling asleep? An expert on melatonin, sleep apnea and more

Trouble falling asleep? An expert on melatonin, sleep apnea and more

Health
Sarah Carter

Why so tired? Sleep expert unravels the mystery of exhaustion Discover insights from Dr. Abhinav Singh on how good sleep is integral ...

Cut out the chemicals and eat clean: In his new book, award-winning nutritionist Rob Hobson shows you how to eradicate ultra-processed foods from your diet – and ward off disease

Cut out the chemicals and eat clean: In his new book, award-winning nutritionist Rob Hobson shows you how to eradicate ultra-processed foods from your diet – and ward off disease

Health
Sarah Carter

How often do you look at the ingredients list on the back of a food packet? Not often enough if my experience ...

These four social media influencers were swept up by a movement that claims obesity is perfectly healthy… The tragic truth is they have all died under the age of 45

These four social media influencers were swept up by a movement that claims obesity is perfectly healthy… The tragic truth is they have all died under the age of 45

Health
Sarah Carter

Last week MoS investigated America’s Fat Pride culture war ‘battleground’  Influencers such as 31-stone Brittany Sauer have tragically lost their lives  The ...

One of five essential tips every man should follow, writes consultant surgeon NEIL BARBER

One of five essential tips every man should follow, writes consultant surgeon NEIL BARBER

Health
Sarah Carter

By Neil Barber, Consultant Urological Surgeon 22:15 02 Dec 2023, updated 22:15 02 Dec 2023 Most men rarely give a thought to ...

‘I’m a doctor – here are five foods that aren’t healthy despite what people think’

‘I’m a doctor – here are five foods that aren’t healthy despite what people think’

Health
Sarah Carter

James Martin tells viewers to ‘turn away’ if they like healthy food A social media video has gone viral after a doctor ...

I’m a doctor – here are five foods you thought were healthy but actually aren’t

I’m a doctor – here are five foods you thought were healthy but actually aren’t

Health
Sarah Carter

By Caitlin Tilley, Health Reporter For Dailymail.Com 17:31 24 Nov 2023, updated 17:58 24 Nov 2023 Fruit juice, fruit and oat milk ...

Jurgen felt fit and healthy but underwent a transplant on doctors’ orders. Weeks later he was dead. Now his wife has a grim theory about what killed him

Jurgen felt fit and healthy but underwent a transplant on doctors’ orders. Weeks later he was dead. Now his wife has a grim theory about what killed him

Health
Sarah Carter

A transplant patient has died after contracting a fungal infection in hospital in the third death from similar circumstances in Brisbane. Dad ...