Food and drink
The best supermarket crunchy peanut butter, tried and tested
Health
Sarah Carter
Yes (no crop is without its issues), that has to be balanced with the nature of groundnuts – they don’t grow on ...
Experts reveal how many steps you REALLY need to stay fit while lowering your risk of heart disease and cancer
Health
Sarah Carter
WHEN it comes to fitness targets, the well-known magic number is 10,000 steps a day. But achieving only half those strides can ...
From fatigue to twitches and joint pain
Health
Sarah Carter
YOUR body has an amazing way of telling you something’s up. Whether you’re fighting fatigue, random twitches or low energy, these are ...
Just 2 cans of Coke a week is enough to undo the benefits of any exercise, scientists warn
Health
Sarah Carter
JUST two cans of fizzy pop a week is enough to undo the benefits of any exercise on cardiovascular disease, warns a ...
Daily 15p supplement ‘boosts brain function in 12 weeks and could ward off Alzheimer’s’
Health
Sarah Carter
TAKING a cheap daily supplement could boost your brain function in just 12 weeks, scientists say. Researchers from Kings College London (KCL) ...