fitness
Katie Price reveals plans to add to her ever-growing ink collection and hit the gym to increase her fitness in 2024
Entertainment
James Parker
Katie Price has revealed her new year resolutions are to get even more tattoos and increase her physical fitness. The former glamour model, ...
I’m just as bendy at 82
Health
Sarah Carter
“We start with ‘centring’,” says Adamson. “Bringing awareness to where you are in that moment in time, which immediately begins to reduce ...
The best 22-minute strength exercises for busy people
Health
Sarah Carter
There is something uniquely satisfying about a really tight, well-designed short workout: an intense burst of capsule exercise that hits all the ...
Svelte fitness fanatic’s BIZARRE raw vegan diet that sees her eating 10LBS of food a day – including 4LBS of watermelon and five apples
Health
Sarah Carter
Paige Shay, 27, shared her fruit-heavy diet, which she swears keeps her abs flat She eats 10lbs of food a day – ...
I’m a postpartum fitness trainer
Technology
Laura Adams
Leslie Santos, founder of LeslieAnn Fit, shares postpartum workouts on TikTok She went viral after demonstrating her workout designed to heal ab separation ...
