Fasting
I’m a nutritionist – here’s the REAL secrets of successful intermittent fasting (and who should avoid it completely)
Health
Intermittent fasting has become one of the most popular diets in recent years. Followers of the eating plan – who drastically cut ...
Fasting for 16 or more hours per day RAISES risk of dying from heart problems by almost double, 20-year analysis finds
Health
It’s a dieting trend endorsed by everyone from Hollywood A-listers to the current British Prime Minister. But new research suggests intermittent fasting ...
Diet that mimics the effect of fasting WITHOUT starving yourself could add years to followers’ lives, trial shows
Health
By Caitlin Tilley, Health Reporter For Dailymail.Com 10:00 20 Feb 2024, updated 10:00 20 Feb 2024 The five-day diet is high in ...
Could FASTING protect you from Alzheimer’s? Study suggests diet regime loved by Rishi Sunak could help
Health
By Emily Craig Deputy Health Editor For Mailonline 12:34 30 Jan 2024, updated 12:34 30 Jan 2024 Cambridge University team studied two ...
Losing weight by intermittent fasting can ‘drastically change’ the way your brain works
Health
By Caitlin Tilley, Health Reporter For Dailymail.Com 16:12 22 Dec 2023, updated 16:16 22 Dec 2023 Scientists from Beijing found intermittent fasting ...
Eating in a ten-hour window has positive health benefits
Health
Eating in a ten-hour window is associated with higher energy and mood and lower hunger levels, new results from the largest UK ...
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