Fasting
Losing weight by intermittent fasting can ‘drastically change’ the way your brain works
Health
Sarah Carter
By Caitlin Tilley, Health Reporter For Dailymail.Com 16:12 22 Dec 2023, updated 16:16 22 Dec 2023 Scientists from Beijing found intermittent fasting ...
Eating in a ten-hour window has positive health benefits
Health
Sarah Carter
Eating in a ten-hour window is associated with higher energy and mood and lower hunger levels, new results from the largest UK ...
