exercising
Proof you CAN outrun bad genes with just four lifestyle tweaks
Health
Sarah Carter
People genetically predisposed to a shorter life can live around five years longer if they follow a healthy lifestyle, a study suggests. ...
Gregg Wallace credits dramatic 5st weight loss on ‘stopping the snacks, takeaways and cooking and exercising more’
Health
Sarah Carter
By Emily Craig Deputy Health Editor For Mailonline 10:28 05 Feb 2024, updated 10:35 05 Feb 2024 People don’t need to banish ...
