Diet
The best foods to eat for gut health
Health
“Other good gut health foods, particularly when it comes to promoting a healthy gut lining, include pumpkin, sweet potatoes, squash, nuts and ...
Doctors reveal deadly diet combos that could be causing explosion of colon cancers in young people
Health
By Emily Joshu Health Reporter In Chicago For Dailymail.Com 21:38 03 Jun 2024, updated 22:00 03 Jun 2024 Researchers may be one ...
‘I am over 60 – one easy-to-follow diet has been instrumental in keeping me lean’
Health
Staying slim may feel like a challenge at the best of times, but it becomes increasingly difficult after 60. Muscle mass naturally ...
Don’t waste your time on calorie counting – it doesn’t work
Health
Although the participants reported enjoying the meals equally, there were some important differences in how they responded to them. Those on the ...
Britain facing cancer timebomb in the under-50s due to poor diet and gut health
Health
Poor diet and gut health are leaving the UK facing a surge in cancer cases in the under-50s, research suggests. More young ...
Brain Chemistry Sheds Light on Overeating and Memory
Health
Summary: Fruit flies use the neurotransmitter octopamine to decide whether food memories are stored long-term or short-term. This process, influenced by energy ...
Torch fat by ditching common eating habit that ‘leads to weight gain
Health
It is universally understood that what you eat can play a huge part in determining whether a person will lose or gain ...
For three years I avoided looking in the mirror – then I lost 5 stone in 11 months
Health
Sometimes you need other people to see the things you’re not seeing. For three years, I’d been avoiding looking in the mirror, ...
Shots or tea? Three ways to consume ginger for optimal weight management and reduced belly fat
Health
The idea of using ginger as a herbal remedy for health problems originated in China and India more than 5,000 years ago. ...
Britons can lose fat by making simple snack swap
Health
Belly fat is stubborn and can be difficult to shift, but making the right diet changes will reap results. Science-based fitness expert ...
