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Why the trendy 30 plants a week diet might NOT be as good as you’ve been led to think… and the surprising foods that count (yes, chocolate is one!)

Why the trendy 30 plants a week diet might NOT be as good as you’ve been led to think… and the surprising foods that count (yes, chocolate is one!)

Health
Sarah Carter

Eating 30 plants a week is ‘difficult’ and ‘unaffordable’ for many, dietitians say It’s said to boost wellbeing and gut microbiome but 5-a-day may ...