Conditions
How (and why) you should reduce your blood pressure
Health
Sarah Carter
What is hypertension? Hypertension is another term for high blood pressure and the point where it could be treated with medication. That’s ...
The complete guide to colds and flu
Health
Sarah Carter
What is the difference between a cold and the flu? Flu is typically more severe and develops quickly. If you feel unwell ...
from sardines to tinned tomatoes
Health
Sarah Carter
Make some shop swaps Three of the most inflammatory food types are those high in sugar, refined carbohydrates and fried foods. We ...
I lost the love of my life to pancreatic cancer after months of mistakes and delays
Health
Sarah Carter
The doctor had told us that we would be referred to an oncologist for chemo, but back home we found ourselves waiting ...
The surprising reason it’s vital to keep your gums healthy
Health
Sarah Carter
In some cases, pocket surgery may be done, in which small incisions are made in the gums to allow a portion of ...
