circadian rhythm

Sleep, Circadian Rhythm, and Mental Health

Sleep, Circadian Rhythm, and Mental Health

Health
Sarah Carter

Summary: A new study highlights the critical link between sleep, circadian rhythms, and psychiatric disorders, suggesting that disturbances in sleep and internal ...

Protein Discovery Sheds Light on Circadian Rhythms

Protein Discovery Sheds Light on Circadian Rhythms

Health
Sarah Carter

Summary: Researchers identify a crucial protein, Tenm3, in mice’s visual system that stabilizes circadian rhythms by modulating the brain’s response to light. ...

How Breakfast Timing Influences Your Risk

How Breakfast Timing Influences Your Risk

Health
Sarah Carter

Research suggests that eating breakfast after 9 a.m. can significantly increase the risk of developing type 2 diabetes compared to an earlier ...

Genes Guiding Mealtime Rhythms Revealed

Genes Guiding Mealtime Rhythms Revealed

Health
Sarah Carter

Summary: Researchers utilized fruit flies to unravel the mystery of daily eating patterns in animals. They discovered that the quasimodo (qsm) gene ...