bread

Presented results suggest eating primarily minimally processed foods does not make for a healthy diet

Presented results suggest eating primarily minimally processed foods does not make for a healthy diet

Health
Sarah Carter

A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not automatically ...

How to identify ultra-processed foods – and the surprising ones hiding in your cupboard

How to identify ultra-processed foods – and the surprising ones hiding in your cupboard

Health
Sarah Carter

It’s probably the most straightforward test of all: check the ingredients list and if it contains at least one item you don’t ...

The healthiest convenience foods and the ones to avoid – from baked beans to supermarket bread

The healthiest convenience foods and the ones to avoid – from baked beans to supermarket bread

Health
Sarah Carter

It’s five o’clock, and the white-knuckle ride through the aisles is in full swing. I, along with what feels like half the ...

Yogurt with granola is a ‘main’ in Sainsbury’s meal deals – and shoppers are furious

Yogurt with granola is a ‘main’ in Sainsbury’s meal deals – and shoppers are furious

Business
Robert Johnson

Sainsbury’s shoppers have been left outraged over yogurt with granola being classed as a “main course” in its meal deal offerings. The ...

Is bread healthy? What it does to your body and best types to buy

Is bread healthy? What it does to your body and best types to buy

Health
Sarah Carter

We’re hardwired to love bread in all its forms – sandwiches, bread baskets, hot buttered toast! – because it’s sustained us for ...

Why eating a typical French breakfast will ruin your mood, skin and sex appeal

Why eating a typical French breakfast will ruin your mood, skin and sex appeal

Health
Sarah Carter

Back in 2017, Vogue ran an article entitled ‘How to do breakfast like a French girl’, illustrated with a photograph of a ...