Blood pressure

How (and why) you should reduce your blood pressure

How (and why) you should reduce your blood pressure

Health
Sarah Carter

What is hypertension?  Hypertension is another term for high blood pressure and the point where it could be treated with medication. That’s ...

New Study Reveals Universal Blood Pressure Reduction Strategy, Effective Even With Medication

New Study Reveals Universal Blood Pressure Reduction Strategy, Effective Even With Medication

Health
Sarah Carter

A recent study shows that reducing sodium intake can significantly lower blood pressure, even in individuals on hypertension medication. By decreasing salt ...

The takeaways doctors want to cancel – and what to order instead

The takeaways doctors want to cancel – and what to order instead

Health
Sarah Carter

“Salt for example, can increase blood pressure. A lot of takeaway food also contains high levels of refined carbohydrate, such as white ...