- The father-of-three blames his excessive energy drink habit for his kidney stone
- He glugged four 500ml Monster energy cans a day but now he is quitting for life
A father who drank up to two litres of Monster energy drink every day has told how he was left fearing for his life because of his 20-year addiction.
Andy Hammond, 36, from Hartlepool, suddenly collapsed at home and was rushed to hospital on Christmas Day.
Tests revealed he had a 4mm-wide kidney stone, which doctors believe was behind his health scare and left him in excruciating pain.
Although they have no proof, Mr Hammond, a former soldier, says his doctors think his Monster habit is to blame for the kidney stone.
Numerous studies have linked excessive energy drink consumption to the agonising medical woe.
Discussing his ordeal, Mr Hammond said: ‘I’ve served in the military and been injured in Afghanistan and nothing compares to kidney stones.’
Mr Hammond started drinking energy drinks as a teenager because he thought they were ‘cool’.
At the height of his energy drink habit, he glugged four 500ml Monster energy cans a day. Monster became his favourite brand.
Mr Hammond said: ‘I remember drinking energy drinks when I was a kid because it was the cool thing to do.
‘Since drinking them from the age of 15, I’ve just continued to drink them ever since.
‘It wasn’t that I really liked the taste of them, it was more of a habit.’
In December 2023, the social work student started to notice blood in his urine.
He was treated for a severe UTI at the time but collapsed at home two days later, on December 25.
Mr Hammond did not reveal what caused him to collapse. However, pain can, in rare cases, cause people to faint.
He was rushed to University Hospital of Hartlepool, where a CT scan revealed he had a large kidney stone.
Mr Hammond, who is still awaiting surgery to have the kidney stone removed, underwent an operation to have a stent fitted between his kidneys and bladder to help pass urine.
But he admits the incident ‘scared him’ due to how poorly he was.
Recalling his ordeal, he said: ‘I told them I don’t drink a lot of water and drink quite a lot of energy drinks.
‘They told me… there is medical research linking drinks to the formation of kidney stones.
‘And kidney stones can turn septic, which can kill you in hours.’
Kidney stones are a build-up of a substance like calcium, ammonia or uric acid in the body, according to the NHS.
While many kidney stones are only the size of a grain of sand, some can grow to the size of a golf ball.
People who don’t drink enough water or other fluids are more likely to develop them, the NHS says. Drinking water can decrease the concentration of the minerals.
Kidney stones are also more common in people with UTIs and who eat a low-protein, high-fibre diet.
Despite a wealth of studies, experts have yet to conclusively show how energy drinks may lead to kidney stones. Some have speculated the high levels of sugar or sodium might be to blame.
After admitting to doctors that he drank ‘quite a lot of energy drinks’ and not much water, they revealed they thought his addiction was to blame.
Energy drinks contain a lot of caffeine and phosphorus and sugars, which has been associated with the formation of kidney stones.
Now Mr Hammond insists he will ‘never touch an energy drink again’.
‘I have two children and know this kidney infection could’ve turned into sepsis, which can kill you. I’ve been really poorly and feel grateful I’m one of the lucky ones.
‘For me it’s just water and eating healthily now and staying fit. That’s me off them for life now.’
Monster declined to comment.
Sarah Carter is a health and wellness expert residing in the UK. With a background in healthcare, she offers evidence-based advice on fitness, nutrition, and mental well-being, promoting healthier living for readers.
