Health

The latest health news, research, and expert advice.

How to have a great day at work: Keep taking your vitamin D supplements

How to have a great day at work: Keep taking your vitamin D supplements

Health
Sarah Carter

Such are the health benefits of vitamin D, official NHS guidelines now advise us to supplement the “sunshine vitamin” from September to ...

140 women in England receive payout for vaginal mesh implant complications | Vaginal mesh implants

140 women in England receive payout for vaginal mesh implant complications | Vaginal mesh implants

Health
Sarah Carter

More than 100 women who suffered traumatic complications after having vaginal mesh implants have received payouts in the first successful group claim ...

PCAA directs all airlines to adopt preventive measures against monkeypox

PCAA directs all airlines to adopt preventive measures against monkeypox

Health
Sarah Carter

People are gathered at the Islamabad International Airport. — Geo News/ File Staff of airlines, ground handling service ‘must’ wear masks. Authority ...

How to lose weight: ‘I’m a dietician

How to lose weight: ‘I’m a dietician

Health
Sarah Carter

When it comes to weight loss, eating dessert isn’t the first thing that comes to mind. But according to an expert, it’s ...

Knocking out one key gene leads to autistic traits, mouse study shows

Knocking out one key gene leads to autistic traits, mouse study shows

Health
Sarah Carter

Purkinje cells in the cerebellum, stained and magnified 63 times, revealing fine details of the dendritic spines. Credit: Hatten Lab More than ...

Too Much Coffee? New Study Links High Caffeine Intake to Dangerous Heart Risks

Too Much Coffee? New Study Links High Caffeine Intake to Dangerous Heart Risks

Health
Sarah Carter

A startling new study has revealed that consuming too much caffeine—more than 400 milligrams per day, equivalent to a venti-sized coffee—could significantly ...

Pakistan says one case of mpox virus detected, European agency raises alert | Health News

Pakistan says one case of mpox virus detected, European agency raises alert | Health News

Health
Sarah Carter

Sequencing of confirmed case under way to determine whether virus is same deadly Clade 1 variant discovered by Sweden. Pakistan has confirmed ...

Muscle Proteins Trigger Desire for Exercise

Muscle Proteins Trigger Desire for Exercise

Health
Sarah Carter

Summary: A new study reveals that certain muscle proteins activated during exercise can increase the desire to stay active, shedding light on ...

New Research Reveals That Your Brain’s Memory “Resets” Every Night

New Research Reveals That Your Brain’s Memory “Resets” Every Night

Health
Sarah Carter

A new study from Cornell University reveals that sleep not only consolidates memories but also resets the brain’s memory storage mechanism. This ...

Slimmers can ‘skyrocket’ their calorie burning with a simple walking technique

Slimmers can ‘skyrocket’ their calorie burning with a simple walking technique

Health
Sarah Carter

Walking is universally understood as an excellent form of exercise. It’s free, easy and great for burning calories – not to mention ...