Health

The latest health news, research, and expert advice.

Health expert reveals ‘amazing’ hack that INSTANTLY clears a stuffy nose as hay fever season leaves hundreds suffering from congestion

Health
Sarah Carter

The season of hay fever, stuffy noses and watery eye has well and truly arrived. With pollen counts expected to remain high ...

The 5 worst alcoholic drinks if you’re on a diet

Health
Sarah Carter

SUMMER means long days, shorter nights and usually, an increase in social events and boozing.  If you’re trying to watch your weight ...

NHS doctor’s unusual £1.50 juice you need to drink to lower blood pressure

Health
Sarah Carter

The drink, which people don’t often opt for, could be your new go-to morning drink rather than OJ Could this juice replace ...

29 ways to stay healthy all summer long

Health
Sarah Carter

If you’re heading out for a picnic with a potato or pasta salad, try cooking then cooling your carbohydrates first. “This increases ...

Obesity surgery is the most effective way of preventing premature deaths from weight-related illnesses such as heart disease, diabetes and cancer, research finds

Health
Sarah Carter

Obesity surgery eclipses weight loss wonder drugs like Wegovy when it comes to saving lives, research shows. The slimming jabs are in ...

Add ‘key’ exercise during menopause to burn calories even while resting

Health
Sarah Carter

Women go through many changes during perimenopause and they will likely need to make lifestyle changes in light of this. A fitness ...

KP.3 Covid variant symptom to look out for as ‘summer wave’ sweeps UK

Health
Sarah Carter

Fears are mounting as a potential summer Covid wave hits the UK, with the emergence of a new variant, KP. 3, which ...

Map shows rates of new Covid variant where you live as hospital admissions rise

Health
Sarah Carter

Scientists have raised the alarm over a new Covid variant driving up hospital admissions across the UK. Our new map shows the ...

Sex disease that can cause blindness hits record levels

Health
Sarah Carter

In the past 12 years England has seen cases of gonorrhoea triple and the number of cases of the sexually-transmitted disease hit ...

Women in high-flying jobs more likely to suffer imposter syndrome than their male counterparts, research shows

Health
Sarah Carter

Women in high-flying jobs are still far more likely than their male colleagues to fall victim to ‘imposter syndrome’, new research shows. ...