Health

The latest health news, research, and expert advice.

‘Burn fat when not exercising’ by adding three movements into your routine

Health
Sarah Carter

Working out is a great way to boost the metabolism and burn calories, and it also makes slimmers feel great. An expert ...

Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy

Health
Sarah Carter

The humble white sliced loaf has been an essential part of the fabric of British life for around 100 years, when it ...

Norovirus: Six things you need to do right now to not catch highly-contagious vomiting bug

Health
Sarah Carter

Brits have been urged to follow strict hygiene measures as the country battles the highly-contagious virus – which can bring on bouts ...

Scientists Discover Potential Opioid Replacement for Back Pain

Health
Sarah Carter

A new study has found that gene therapy using nanocarriers derived from mouse connective-tissue cells can repair damaged spinal discs and alleviate ...

15 Easy Ways to Add More Protein to Your Day

Health
Sarah Carter

To add a tangy, rich taste to the smooth avocado, you can also throw a scoop of cottage cheese in with it ...

New UCLA Research Reveals That Practice Significantly Rewires the Brain

Health
Sarah Carter

A UCLA Health study shows that repetitive practice enhances brain memory pathways, stabilizing working memory and improving skill accuracy, with implications for ...

Doctor says FLiRT Covid spreads more easily, and could beat immunity

Health
Sarah Carter

A doctor has explained why the new FLiRT variants of Covid have spread so quickly and rapidly become the dominant strain, saying ...

Whooping Cough Is Surging in The UK, And This Could Be Why : ScienceAlert

Health
Sarah Carter

A large outbreak of pertussis (more commonly known as whooping cough) has been ongoing in the UK since the beginning of 2024. ...

Health alert issued over fears thousands have been infected with ‘silent killer’

Health
Sarah Carter

Brooke DaviesPublished May 19, 2024, 10:40am|Updated May 19, 2024, 2:16pm As many as 30,000 people were infected by the unscreened blood (Picture: ...

How to treat ‘ageing’ hormone that appears more during menopause

Health
Sarah Carter

Cortisol levels can change based on a number of factors and an expert shared how exercise is a “particularly good” way to ...